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Showing posts with label healthy diet. Show all posts
Showing posts with label healthy diet. Show all posts
Monday, June 19, 2017

TALES – OLD & RECENT - OF LENTIL-BASED CHUNKY SOUP.

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I know it’s mid-summer. And, yes, I’m preparing a hot, chunky soup. I LOVE home-made soup and always have. It's healthy. What's ...
Friday, February 24, 2017

QUICK & TASTY RADISH & CARROT PICKLES

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There are a few veggies that are almost always available at markets and remain fairly cheap all year long. A good deal, right? But, on...
Monday, August 22, 2016

EARTH & SKY MORNING TEA

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Earth and Sky chilled tea, a mid-summer hit. Tea. It’s something wistful. It takes me back to distant childhood memories of how my ...
Sunday, May 22, 2016

MAKE PICKLED GINGER IN JUST A FEW MINUTES

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My husband did a fast julienne cut - worked just as well as super thin-sliced. Do you like pickled ginger - that sweet and sour g...
Saturday, April 23, 2016

FERMENTING CABBAGE TO MAKE SAUERKRAUT

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By now, you’ve probably heard about the benefits of probiotic fermentation. It’s a new food “trend” with ancient roots. It refers to ...
Tuesday, September 2, 2014

CHOOSING TEA OVER COFFEE: ONE HUMBLE EXAMPLE OF VOLUNTARY SIMPLICITY.

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When, a few months ago, my husband and I began to discuss voluntary simplicity, we knew we had a lot of not-so-comfortable decisions to mak...
Monday, July 14, 2014

THE SEARCH FOR A BETTER TABLE SPREAD

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I'm always looking for ways to prepare and eat REAL FOOD - or, at least, as close to it as we can get these days when so much of the re...
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Monday, April 28, 2014

COOKING OIL SPRAYS: ANOTHER THING TO THROW AWAY - FOR GOOD.

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A lot of foodie-consumer-products are touted to be natural-like and more convenient for you. And some of them are supposed to help you cut ...
Wednesday, October 9, 2013

GOOD-TASTING VEGAN MEATBALLS.

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If you've been following Grandma Susan's Almanac for a while, you know that I’m a convinced vegetarian and, more recently, a vegan...
Thursday, September 19, 2013

VEGAN COFFEE CAKE, A GREAT ADDITION TO POTLUCK DINNERS.

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Last February, when my husband and I first started with our new diets – vegetarian for him and vegan for me – I quickly adapted any number...
Thursday, August 29, 2013

HEALTHY MEALS BEGIN WITH SAFE COOKWARE

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As you may remember, I gave away my microwave oven a couple of months ago. Some time before that, I had already recycled (in favor of Pyre...
Wednesday, August 14, 2013

GOING VEGAN - ALL THE WAY OR SOMETHING LESS THAN THAT.

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Just a few months ago, I decided to adopt a vegan diet. Now, I’d read quite a bit on the subject and already considered myself a vegetarian...